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There is so much noise around us – particularly as women – it's often difficult to discern our own truth.


We believe when we're given the space to slow down, reflect, and connect with our inner selves, we find the answers we are searching for. If you feel stuck, unsure of how to move forward, drained from listening to the expectations of those around you, therapy could be helpful.


Our therapists work with you to explore thoughts and feelings that may be interfering with your sense of peace, joy, and contentment. We will work collaboratively to create an environment where you can hear your own inner wisdom. We do our very best to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment.

  • Aging

  • Anxiety

  • Creativity

  • Depression

  • Divorce

  • Grief & Loss

  • Highly Sensitive People

  • Infertility

  • Menopause

  • Mindfulness & Self-Compassion

  • Perfectionism

  • Perinatal/Postpartum Period

  • Premenstrual Dysphoria (PMDD)

  • Relationship Issues

  • Self-Criticism

  • Shame & Self-Doubt

  • Stress

  • Trauma


Issues We Commonly Work With:
Image by Joel Mott
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