it’s the holidays – now what?
I’m a 30-something year old woman, without children. I’ve chosen to live away from family and have spent many years juggling family and...
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Blog
Afternoon Live - Conversations about Life When You Don't Have Kids
Talking about life without kids is an often uncomfortable conversation. In this segment of KATU’s Afternoon Live, author Kate Kaufmann...
Afternoon Live - Cultivating Self-Compassion
Self-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...
Afternoon Live - Self-Care (re)Defined
Self-care is a buzz word these days. Most people think of a manicure or glass of wine as the go-to self-care. In this segment of...
Afternoon Live - Mother/Daughter Connection
Mother-Daughter relationships can be one of the most complicated and one of the most deeply rewarding relationships a woman can...
Afternoon Live - Choosing Child Free
The path to being a Childfree Woman is not always direct. If you're in the process of deciding to have children or not, you can...
the (often) rocky road of choosing to be childfree: isolation, judgment, self-doubt
Each woman has a different story about her decision to have children or not. For some, the decision was made for her due to physical...
choosing to be childfree: the privilege and the pain
Last weekend the Women’s March took place in cities around the world. People of all cultures gathered in an effort to bring discussions...
new year: new love for the old you
With the start of a New Year we often find ourselves making lists of resolutions, goals, and commitments to improve and change ourselves....
caring for your kids' food allergies… and caring for YOU!
a stressful situation You may be aware that food allergies and intolerances are becoming more and more common. Living with a child who...
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