Talking about life without kids is an often uncomfortable conversation. In this segment of KATU’s Afternoon Live, author Kate Kaufmann...

Self-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...

Self-care is a buzz word these days. Most people think of a manicure or glass of wine as the go-to self-care. In this segment of...

Mother-Daughter relationships can be one of the most complicated and one of the most deeply rewarding relationships a woman can...

The path to being a Childfree Woman is not always direct. If you're in the process of deciding to have children or not, you can...