Sarah Craycraft, LPC
"How to Embrace Imperfection and Thrive as a Parent: 3 Essential Tips"
This post explores the pressure many parents feel to be perfect and how to respond to the drive to be the "perfect" parent.
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North Star Therapy Collective Blog
Guest Author
- Dec 23, 2019
- 4 min
it’s the holidays – now what?
I’m a 30-something year old woman, without children. I’ve chosen to live away from family and have spent many years juggling family and...
Kristen Genzano, LPC
- Feb 26, 2019
- 1 min
Afternoon Live - Cultivating Self-Compassion
Self-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...
Kristen Genzano, LPC
- Oct 9, 2018
- 1 min
Afternoon Live - Self-Care (re)Defined
Self-care is a buzz word these days. Most people think of a manicure or glass of wine as the go-to self-care. In this segment of...
Kristen Genzano, LPC
- Jan 5, 2017
- 3 min
new year: new love for the old you
With the start of a New Year we often find ourselves making lists of resolutions, goals, and commitments to improve and change ourselves....
Kristen Genzano, LPC
- Nov 23, 2016
- 3 min
caring for your kids' food allergies… and caring for YOU!
a stressful situation You may be aware that food allergies and intolerances are becoming more and more common. Living with a child who...
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