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North Star Therapy Collective Blog

Kristen Genzano, LPC
Jan 285 min read
2025, The Year of the Hermit: Where it Comes From & What it Means for You
Three interpretations of the Hermit tarot card, featuring a lantern, symbolizing introspection and inner guidance. There’s no denying...

Sarah Craycraft, LPC
May 6, 20245 min read
"How to Embrace Imperfection and Thrive as a Parent: 3 Essential Tips"
This post explores the pressure many parents feel to be perfect and how to respond to the drive to be the "perfect" parent.


Guest Author
Dec 23, 20194 min read
it’s the holidays – now what?
I’m a 30-something year old woman, without children. I’ve chosen to live away from family and have spent many years juggling family and...


Kristen Genzano, LPC
Feb 26, 20191 min read
Afternoon Live - Cultivating Self-Compassion
Self-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...


Kristen Genzano, LPC
Oct 9, 20181 min read
Afternoon Live - Self-Care (re)Defined
Self-care is a buzz word these days. Most people think of a manicure or glass of wine as the go-to self-care. In this segment of...


Kristen Genzano, LPC
Jan 5, 20173 min read
new year: new love for the old you
With the start of a New Year we often find ourselves making lists of resolutions, goals, and commitments to improve and change ourselves....


Kristen Genzano, LPC
Nov 23, 20163 min read
caring for your kids' food allergies… and caring for YOU!
a stressful situation You may be aware that food allergies and intolerances are becoming more and more common. Living with a child who...


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