Sarah Craycraft, LPCMay 65 min"How to Embrace Imperfection and Thrive as a Parent: 3 Essential Tips"This post explores the pressure many parents feel to be perfect and how to respond to the drive to be the "perfect" parent.
Kristen Genzano, LPCFeb 26, 20191 minAfternoon Live - Cultivating Self-CompassionSelf-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...
Kristen Genzano, LPCJan 5, 20173 minnew year: new love for the old youWith the start of a New Year we often find ourselves making lists of resolutions, goals, and commitments to improve and change ourselves....