Kristen Genzano, LPCJun 245 min"Exploring the Depths: Deciding When to Take Your Therapy to the Next Level"Unsure if you want to move into deeper work in therapy? Read about the arc of treatment and ways to consider if depth work is right for you.
Sarah Craycraft, LPCMay 65 min"How to Embrace Imperfection and Thrive as a Parent: 3 Essential Tips"This post explores the pressure many parents feel to be perfect and how to respond to the drive to be the "perfect" parent.
Kristen Genzano, LPCMar 56 minThe Long-Term Impact: Navigating Burnout and Grief Four Years After the Pandemic.It’s March 2024. Despite the fact it’s been four years since our world changed as a result of the COVID-19 Pandemic most of us are just...
Kristen Genzano, LPCSep 10, 20191 minAfternoon Live - Conversations about Life When You Don't Have KidsTalking about life without kids is an often uncomfortable conversation. In this segment of KATU’s Afternoon Live, author Kate Kaufmann...
Kristen Genzano, LPCFeb 26, 20191 minAfternoon Live - Cultivating Self-CompassionSelf-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...
Kristen Genzano, LPCJan 5, 20173 minnew year: new love for the old youWith the start of a New Year we often find ourselves making lists of resolutions, goals, and commitments to improve and change ourselves....